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    PracticeAQA GCSEAQA GCSE Physical Education Paper 2Question 05
    Easy1 markMultiple Choice
    Socio-cultural Influences and Well-being in Physical Activity and SportGoal SettingSMART TargetsSports Psychology

    AQA GCSE · Question 05 · Socio-cultural Influences and Well-being in Physical Activity and Sport

    Which one of these is the 'R' in SMART targets of goal setting?

    Answer options:

    A.

    Realistic

    B.

    Refined

    C.

    Remembered

    D.

    Rewarding

    How to approach this question

    Recall the full SMART acronym for goal setting: Specific, Measurable, Achievable, Realistic, Time-bound. Identify the word that corresponds to 'R'.

    Full Answer

    A.Realistic✓ Correct
    SMART is a widely used acronym for setting effective goals. It stands for: S - Specific: The goal is clear and well-defined. M - Measurable: Progress towards the goal can be tracked. A - Achievable: The goal is attainable and not impossible to achieve. R - Realistic: The goal is relevant and within the performer's reach. T - Time-bound: The goal has a target date or deadline.

    Common mistakes

    Students sometimes confuse 'Realistic' with 'Relevant', which is another 'R' sometimes used in alternative versions of the acronym (SMARTER). However, 'Realistic' is the most common and accepted term in this context.
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